WHAT PEOPLE SAY
Nathan Davila
Best Yourself Review
A beautiful loving environment set against the setting sun of lake Pontchartrain
Sets the stage for weekly yoga with the Best Your self family. A perfect way to end or begin the week - however you may see it.
Whether a novice or a seasoned practitioner – you will be challenged physically and mentally. To become the best version of who you want to be. Friends become like family – exchanging view points and like mindedness.
Nutritional, mindfulness and wellness coaching becomes a part of daily life and gets us back to where we wanted to be or where we would like to be.You won’t experience anything like it.
Maria Moor
Best Yourself Review
The support I have received from the Best Yourself has changed my life. Dr. Oksana’s and Natalya’s commitment to the care of their clients' physical and emotional health as well as well-being is exceptional. They have taught me how to navigate through life’s challenges with dignity and grace. I am so grateful to be on this spiritual journey with them.
My overall journey with the Best Yourself Educations/ Programs is remarkable!
Steven Baresole
Weight Release Program Review
I am so grateful, that I got opportunity to participate in Weight Release Program.
Since June 2021 I have lost 20 pounds and lots of inches A Weekly session with support and communication on Zoom with Dr. Oksana Nimkevych helping me to keep and maintain results through life.
I think it’s a wonderful program because it’s so supportive.
Thank you Dr. O. Nimkevych for your effort and professionalism !
I have so much more energy and I sleep like it’s heaven.
Svetlana Baranovskaya
Costa Rica Retrat Review
Words cannot express the amazing experience I had at this retreat. Delicious food, amazing hospitality, spiris and quiet resort. By the time Ieft I felt like Dr Oksana and Natalya are truly exceptional hosts. Staff is out if this world to help in any way possible.
One of the most beautiful and restful locations I have yet to visit. Surrounded by greenery, flowers, butterflies, tropical birds and bathing in pure spring waters! And the food was divine: fresh, pure, local, and seasoned… hope to return again someday!
"Fortunately I discovered Natalya’s Kundalini classes.
Natalya’s calming voice, gentle and inviting nature as well as her wisdom of tapping into blocked energy fields has brought me much inner peace and strength and helped dissipate panic and frustration these past few months. Going to Kundalini classes brought something that was really missing in my life."
Suzanne Woods
"I have been so grateful for the opportunity to participate in educational lectures, courses, events the Best Yourself continuously provides. I learned more about mind-body-spirit connection and the strategies that can be implemented to promote wellness and prevent disease.."
Nicole Levis
"Dr. Oksana Nimkevych is literally changed my life! I sleep better, am no longer tired at the end of my work day and have absolutely NO cravings. Her counseling sessions go beyond diet. I have learned how to increase my fruits and vegetables! Getting rid of sugar has changed my life! ."
Calvin Smith
"Dr. Nimkevych's course “ All the truth about sugar” helped me to understand just how much sugar is in everything and how that affects my body, my mood, and my health. Having that visual really helped me. Thank you Best Yourself! The private consultation gave me new and fresh insights into healthy recipes and snacks. I became aware of my special meal plan and lifestyle that is designed for my specific needs. "
Ana Kapnist
Best Yourself has given me more than a sacred space to learn. Natalya and Oksana have shown me how by giving the best to myself, I grow in all areas. Like most women, I spent years running on caffeine and borderline fatigue. Natalya’s wellness insight and Kundalini yoga teaching made me see the power in the breath for relaxation, renewal and rest. Natalya’s combined nursing background and her vast knowledge of holistic healing is unmatched. Her calm nature is soothing and has made my yoga practice and life approach one of ease and self-compassion.
Nathan Davila
Kundalini Yoga with Natalya
What can I say about Kundalini yoga, it will change your life. It is not for everyone, but if you let go there is nothing like it. Take this from a gym nerd, that has pushed himself in varied ways throughout his life. A prism of reflection embodies Natalya’s class.
You will be physically challenged through each kriya and see the results in the physical body. Mentally challenged in seeing the world through a different lens, mantras will envelope your senses and bring your awareness to new heights. An esoteric experience for the mind, body and soul.
Natalya’s way of teaching is not cookie cutter. She brings her authentic self each and every class. When you are there, you are her world. She will teach you, to see yourself as whole, a transformational leader. She will always impart knowledge and allow those who enter to be themselves - take that knowledge and help as they wish. Don’t take her wisdom, love or energy for granted.
Kristianne Stewart
Best Yourself Review
Best Yourself has given me more than a sacred space to learn. Natalya and Oksana have shown me how by giving the best to myself, I grow in all areas. Like most women, I spent years running on caffeine and borderline fatigue. Natalya’s wellness insight and Kundalini yoga teaching made me see the power in the breath for relaxation, renewal and rest. Natalya’s combined nursing background and her vast knowledge of holistic healing is unmatched. Her calm nature is soothing and has made my yoga practice and life approach one of ease and self-compassion.
Kristianne Stewart
Gua Sha Home Spa Review
The Gua Sha course is not only beneficial but the videos are fun and lively! I felt that at a certain point, I couldn’t help my skin anymore since the damage was done. This course is more than just a skincare regimen. It’s a new and better approach to restoring and renewing my skin. These courses along with the Best Yourself Facebook group and informative webinars have given me information and understanding that it’s not only what we do externally but internally. What I eat will either nurture or deprive me physically and emotionally too! Thank you Oksana and Natalya for creating and sharing Best Yourself!
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